Treat Your Work Life Like a Workout – Use Active Recovery from Work to Come Back Better

I recently announced that I have just finished a thirteen-year stint at Cisco. I’m moving on to start my own consultancy (which you’ll hear about in coming months), but the key point right now is that I already have some strong ideas about what I want to do next and I’m finalising how I want to get there. The reason that’s important is that by the time I actually left the office and had a lot of free time, I wasn’t overwhelmed by it. I know that sounds odd – who wouldn’t want to suddenly have a